BASIC YOGA TEACHER TRAINING PROGRAM

Transforming Yoga students into Yoga teachers for over 50 years, the Integral Yoga Academy offers a seasoned approach to teacher training. With over 200 class hours, our comprehensive training provides a strong foundation for personal and spiritual development, as well as the skills necessary to become a confident, knowledgeable Yoga Teacher.

The program trains the participant to teach all of the aspects of the Beginners I Hatha Yoga class consisting of Asanas, Deep Relaxation, Pranayama, Chanting and Meditation.

The trainers who teach the TT program have a prolific experience of personal practice and teaching experience. The trainers guide the participants to safely teach each portion of an Integral Yoga Level I class, offer modifications, and hold a nurturing space for their students. Whether to teach others or take one’s own practice to a deeper level, the 200-hour teacher training program will provide an authentic experience of living Yoga.

Get Started
Yoga
Yoga

CURRICULUM

  • Exploration of the Yoga Sutras of Patanjali Instruction in teaching the Yoga postures, deep relaxation, and breathing techniques
  • Guidance on your personal Yoga practices
  • Instruction in basic anatomy and physiology
  • Classes on vegetarian diet
  • Effective methods for leading others in an Integral Yoga class for postures and practices
  • Practice teaching sessions
  • Meditation workshops focusing on a variety of effective meditation techniques
  • Study of the branches of Yoga(Hatha, Karma, Bhakti, Raja, Japa, and Jnana)

PREREQUISITES

Applicants should be regular practitioners of Hatha Yoga for 6 months. We recommend that all students not trained through Integral Yoga (IY) familiarize themselves with the Integral Yoga method of teaching Hatha Yoga by taking classes at an Integral Yoga Institute or from an IY teacher.

CERTIFICATION

It is mandatory that the students pass the theory and practical exams to receive the certificate.

Graduates of the training receive a diploma certifying them to teach Integral Yoga Level I classes and are awarded 200 Yoga Alliance hours. Satchidananda Ashram–Yogaville is a Registered Yoga School with Yoga Alliance and meets Yoga Alliance 200-hour standards.

What Students Are Saying

"Thank you very much! Our teacher explained yin yoga poses, philosophy, and how to be a teacher deeply. It was easy to follow and included all the necessary information. Asking my questions with messages helped me a lot. I wish all the Yin Classes were like topic six under the sequencing module, a full-length class with our teacher. His approach was based on anatomy rather than meridians. Namaste!"

"The course was very informative, many bonuses that other courses don't have. The teacher Ram is very thorough when he explains with a humorous twist sometimes. The team was always very helpful and quick to respond to my message, this was a great experience! I can strongly recommend taking this trainer class!"

"Video support for all classes felt as if I was there. Detailed written courses on all subjects seen during the classes. Quiz exercises after each chapter to evaluate our understanding and knowledge level. Explanations are very easy to understand for everyone. Their teaching method is simple and clear. I highly recommend this 50-hours Yin Yoga training."

Namaste,

I am Ram Jain, founder of Arhanta Yoga Ashrams & Online Academy and the creator of this online yoga teacher training.

  • I was born in India in a Jain family with rich traditions. Yoga has been our way of life for five generations.
  • When I was eight, I began learning formal yoga. I've been immersed in yoga practice for the past two decades, teaching and learning to teach.
  • Since 2009, our yoga ashrams in India & the Netherlands and our online academy have seen over 12000 certified yoga teachers graduate.
  • I started the web-based teacher training in 2017 before the pandemic struck and virtual training became the norm.
  • I am the author of an Amazon best seller, "Hatha Yoga for Teachers & Practitioners."
Yoga
Yoga

Get our illustrated e-book 10 Yin Yoga Poses for the Upper Body by Ram Jain for free!

Our Core Values

Authenticity

We believe in the authenticity of yoga as a profound and ancient tradition. We are committed to preserving the purity of yoga teachings and practices, staying true to its roots while adapting it to modern lifestyles.

Holistic Well-being

Yoga goes beyond physical postures; it encompasses mental, emotional, and spiritual dimensions. We promote holistic well-being by offering a comprehensive range of practices that address all aspects of human existence.

Mindfulness

Mindfulness is at the heart of our yoga philosophy. We encourage students to cultivate awareness, both on and off the mat, fostering a deeper connection with themselves and the world around them.

Compassion

Compassion is a fundamental aspect of yoga. We encourage acts of kindness and compassion, both towards oneself and others, as a way to create a more compassionate world.

Integrity

We uphold the highest standards of honesty and ethical conduct in all our interactions. We are transparent in our communication and act with integrity in all our business practices.

Empowerment

Our goal is to empower individuals to take control of their health and well-being. We provide the tools and knowledge needed for students to make informed choices and lead healthier, happier lives.